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Tools & Resources

Elle’s

Self-Help Recommendations to improve how you Think, Feel, and Respond

Stop Self-Sabotage by Dr. Judy Ho, Ph.D.

Six Steps to Unlock Your True Motivation, Harness, Your Willpower, and Get Out of Your Own Way

Everything is Figure Outable by Marie Forleo

Retrained your Brain to Think More Creatively and Positively in the Face of Setbacks

Insight by Tasha Eurich

Learn How to Develop Self-Awareness and Use it to Become More Fulfilled, Confident, and Successful.

Rising Strong by Brene Brown, Ph.D.

How the Ability to Reset Transforms the way we Live, Love, Parent, and Lead

Feeling Great by Dr. David D. Burns, MD

The Revolutionary New Treatment for Depression and Anxiety

The Subtle Art of not Giving a F*ck by Mark Manson

A Counterintuitive Approach to Living a Good Life

The Happiness Trap by Russ Harris

How to Stop Struggling and Start Living: A Guide to ACT

The Highly Sensitive Person by Elaine N. Aron, Ph.D.

How to Thrive When the World Overwhelms You

Maybe you Should Talk to Someone by Lori Gottieb

A Therapist, Her Therapist, and Our Lives Revealed

The Seven Principles for Making Marriage Work by John Gottman, PH.D

A Practical Guide from the Country’s Foremost Relationship Expert

Man's Search for Meaning by Victor E. Frankl

The Shyness and Social Anxiety Workbook by Martin M. Antony

Proven Step-by-Step Techniques For Overcoming Your Fear

Videos

Worth Watching