by Care Therapy Online | Feb 3, 2024 | Anxiety, Counseling, Depression, Mental Health, Relationships, social anxiety, therapy
At Care Therapy Online, we believe that healthy relationships feed and nurture mental health. Together, they form the bedrock of a thriving life. Recognizing this important connection, we emphasize treatment tailored to fostering healthy connections –...
by Care Therapy Online | Jan 17, 2023 | Anxiety, Counseling, Mental Health, social anxiety
How to Cope With Social Anxiety at Social Events I’ve struggled with social anxiety for years, and so have the clients I help in therapy. Social anxiety is uncomfortable and emotionally draining. You feel depressed and ashamed afterwards. You ruminate about the parts...